Beef, cured, luncheon meat, jellied

per 100 gram

Water74.6g
Energy111.0kcal
Energy464.0kJ
Protein19.0g
Total lipid (fat)3.3g
Ash3.4g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca10.0mg
Iron, Fe3.45mg
Magnesium, Mg18.0mg
Phosphorus, P139.0mg
Potassium, K402.0mg
Sodium, Na1322.0mg
Zinc, Zn3.55mg
Copper, Cu0.12mg
Manganese, Mn0.052mg
Selenium, Se16.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.145mg
Riboflavin0.291mg
Niacin4.838mg
Pantothenic acid0.687mg
Vitamin B-60.25mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-125.14??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated1.41g
4:00.0g
6:00.0g
8:00.0g
10:00.01g
12:00.02g
14:00.09g
16:00.68g
18:00.54g
Fatty acids, total monounsaturated1.45g
16:1 undifferentiated0.22g
18:1 undifferentiated1.23g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.17g
18:2 undifferentiated0.13g
18:3 undifferentiated0.04g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol34.0mg
Phytosterols0.0mg
Tryptophan0.137g
Threonine0.742g
Isoleucine0.714g
Leucine1.313g
Lysine1.459g
Methionine0.42g
Cystine0.198g
Phenylalanine0.672g
Tyrosine0.511g
Valine0.824g
Arginine1.316g
Histidine0.499g
Alanine1.307g
Aspartic acid1.617g
Glutamic acid2.627g
Glycine1.8g
Proline1.246g
Serine0.76g